56 Ways to Do the Hard Things First
Build Your Discomfort Muscle in Just 5 Minutes a Day. Stop Avoiding, Start Achieving, and Transform Resistance Into Results.
"Success doesn’t wait for perfect timing— it starts when you take the first step. Break free from procrastination and build momentum with every action you take."
What you get:
This comprehensive guide gives you 56 practical strategies to build your "discomfort muscle"—your capacity to move toward resistance instead of away from it. Each strategy takes under 5 minutes but creates lasting change in how you approach challenges.
What is it all about?
✅ Build Unstoppable Momentum - Start each day by conquering resistance before it conquers you
✅ Master Your Money Mindset - 9 financial strategies to face money reality and build wealth habits
✅ Strengthen Key Relationships - Navigate difficult conversations and set healthy boundaries with confidence
✅ Accelerate Career Growth - Tackle workplace challenges that others avoid and stand out as a leader
✅ Boost Physical & Mental Health - Simple practices that build resilience in both body and mind
✅ Make Decisions Faster - Stop procrastinating on choices and move forward with clarity
✅ Create Evening Routines That Set You Up to Win - End each day stronger than you started
✅ No Overwhelm Required - Every strategy takes 5 minutes or less but creates compound results